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Escarole Soup
Escarole Soup
Common serving sizes
100 g
1 serving (245 g)
1 cup
Cals
252
Fat
15.92 g
Carbs
18.25 g
Prot
9.19 g
There are 252 calories in 1 cup of Escarole Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1056 kj
13%
252 kcal
Fat
15.92g
23%
Saturated Fat
5.091g
25%
Monounsaturated Fat
6.304g
Polyunsaturated Fat
3.763g
Carbohydrates
18.25g
7%
Sugar
11.32g
13%
Fibre
1g
Protein
9.19g
18%
Salt
2.13g
36%
Cholesterol
20mg
Potassium
458mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 serving
(245 g)
252
1 cup
252
Related types of Soups
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Tomato Soup
View More Soups Nutritional Info
See also
Escarole
Minestrone Soup (Canned)
Leek Soup (Dry, Dehydrated)
Tomato Soup (Canned, Condensed)
Black Turtle Soup Beans
View More
United Kingdom