Endive

Common serving sizes
Cals
87
Fat
1.03 g
Carbs
17.19 g
Prot
6.41 g
There are 87 calories in 1 head of Endive.
Nutrition Facts
Serving Size
1 head
per serve
% RI*
Energy
365 kj
4%
87 kcal
Fat
1.03g
1%
Saturated Fat
0.246g
1%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.446g
Carbohydrates
17.19g
7%
Sugar
1.28g
1%
Fibre
15.9g
Protein
6.41g
13%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
1611mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also