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Creamed Turnips (from Fresh)
Creamed Turnips (from Fresh)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
78
Fat
4.77 g
Carbs
6.89 g
Prot
2.1 g
There are 78 calories in 100 grams of Creamed Turnips (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
4.77g
7%
Saturated Fat
1.274g
6%
Monounsaturated Fat
1.969g
Polyunsaturated Fat
1.296g
Carbohydrates
6.89g
3%
Sugar
3.6g
4%
Fibre
1.2g
Protein
2.1g
4%
Salt
0.42g
7%
Cholesterol
3mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(113 g)
88
1 cup
176
Related types of Turnips
Cooked Turnip (Canned)
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Turnips
Creamed Spinach (from Fresh)
Cooked Corn (from Fresh)
Creamed Mushrooms (from Fresh)
Creamed Spinach (from Canned)
View More
United Kingdom