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Creamed Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
85
Fat
5.01 g
Carbs
8.02 g
Prot
3.12 g
There are 85 calories in 100 grams of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
5.01g
7%
Saturated Fat
1.328g
7%
Monounsaturated Fat
1.988g
Polyunsaturated Fat
1.417g
Carbohydrates
8.02g
3%
Sugar
2.9g
3%
Fibre
1.5g
Protein
3.12g
6%
Salt
0.42g
7%
Cholesterol
3mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Creamed Spinach (from Fresh)
Creamed Turnips (from Fresh)
View More
United Kingdom