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Cooked Brussels Sprouts
Cooked Brussels Sprouts
Common serving sizes
1 sprout
1 serving (80 g)
100 g
1 cup
Cals
55
Fat
2.77 g
Carbs
6.91 g
Prot
2.47 g
There are 55 calories in 100 grams of Cooked Brussels Sprouts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.77g
4%
Saturated Fat
0.531g
3%
Monounsaturated Fat
1.119g
Polyunsaturated Fat
0.922g
Carbohydrates
6.91g
3%
Sugar
1.68g
2%
Fibre
2.5g
Protein
2.47g
5%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
12
1 serving
(80 g)
44
100 g
55
1 cup
88
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Carrots
Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
View More
United Kingdom