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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Common serving sizes
Cals 76 |
|
Fat 4.18 g |
|
Carbs 6.14 g |
|
Prot 7.96 g |
There are 76 calories in 1 cup of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
1 cup
Energy
319 kj
4%
76 kcal
Fat
4.18g
6%
Saturated Fat
0.58g
3%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
2.362g
Carbohydrates
6.14g
2%
Sugar
0.4g
0%
Fibre
0.8g
Protein
7.96g
16%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
334mg
17%
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