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Soybeans (Mature Seeds, Sprouted)

Common serving sizes

Cals

43

Fat

2.34 g

Carbs

3.35 g

Prot

4.58 g

There are 43 calories in a 1/2 cup of Soybeans (Mature Seeds, Sprouted).

Nutrition Facts

Serving Size

1/2 cup

Energy

179 kj

2%

43 kcal

Fat

2.34g

3%

Saturated Fat

0.325g

2%

Monounsaturated Fat

0.531g

Polyunsaturated Fat

1.324g

Carbohydrates

3.35g

1%

Sugar

-

Fibre

0.4g

Protein

4.58g

9%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

169mg

8%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
10 sprouts	12
1/2 cup	43
100 g	122
1 lb	553

Related types of Edamame

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Soybeans (Mature Seeds)

Cooked Soybeans (Fat Not Added in Cooking)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature, without Salt, Cooked, Boiled)

View More Edamame Nutritional Info

Related types of Beans

Red Kidney Beans (Canned)

Green Snap Beans

Green String Beans

Refried Beans (Canned)

Black Beans (Canned)

View More Beans Nutritional Info

Other related foods

See also

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

Peas (Mature Seeds, Sprouted)

Mung Beans (Mature Seeds, Sprouted)

Haricot Beans (Mature Seeds, Sprouted)

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