Creamed Cauliflower (from Fresh)

Common serving sizes
Cals
249
Fat
17.58 g
Carbs
11.88 g
Prot
12.45 g
There are 249 calories in 1 cup of Creamed Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1040 kj
12%
249 kcal
Fat
17.58g
25%
Saturated Fat
8.313g
42%
Monounsaturated Fat
5.792g
Polyunsaturated Fat
2.467g
Carbohydrates
11.88g
5%
Sugar
4.9g
5%
Fibre
3.6g
Protein
12.45g
25%
Salt
1.1g
18%
Cholesterol
36mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also