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Cooked Tuna

Common serving sizes

Cals

35

Fat

0.91 g

Carbs

0.09 g

Prot

6.28 g

There are 35 calories in 1 ounce, boneless (yield after cooking) Cooked Tuna.

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

147 kj

2%

35 kcal

Fat

0.91g

1%

Saturated Fat

0.187g

1%

Monounsaturated Fat

0.352g

Polyunsaturated Fat

0.269g

Carbohydrates

0.09g

0%

Sugar

0.02g

0%

Fibre

0g

Protein

6.28g

13%

Salt

0.21g

4%

Cholesterol

12mg

Potassium

121mg

6%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless (yield after cooking)	35
1 oz, boneless	43
1 serving (85 g)	130
100 g	153

Related types of Tuna

Baked or Grilled Tuna

Bluefin Tuna (Fish)

Yellowfin Tuna (Fish)

White Tuna Fish (Drained Solids in Water, Canned)

Tuna in Oil (Canned)

Tuna in Water (Canned)

View More Tuna Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Bluefin Tuna (Cooked, Dry Heat)

Yellowfin Tuna (Cooked, Dry Heat)

Tuna Fish Salad

Skipjack Tuna (Fish)

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