Yellowfin Tuna (Cooked, Dry Heat)
Common serving sizes
Cals
139
Fat
1.22 g
Carbs
0 g
Prot
29.97 g
There are 139 calories in 100 grams of Yellowfin Tuna (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.22g
2%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.197g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.97g
60%
Salt
0.12g
2%
Cholesterol
58mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tuna
See also