Cooked Octopus

Common serving sizes
Cals
160
Fat
6.88 g
Carbs
9.09 g
Prot
14.4 g
There are 160 calories in 1 serving of Cooked Octopus.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
6.88g
10%
Saturated Fat
1.472g
7%
Monounsaturated Fat
2.651g
Polyunsaturated Fat
2.012g
Carbohydrates
9.09g
3%
Sugar
0.72g
1%
Fibre
0.4g
Protein
14.4g
29%
Salt
1.22g
20%
Cholesterol
59mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also