Dried Octopus

Common serving sizes
Cals
311
Fat
3.94 g
Carbs
8.34 g
Prot
56.52 g
There are 311 calories in 100 grams of Dried Octopus.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
3.94g
6%
Saturated Fat
0.861g
4%
Monounsaturated Fat
0.614g
Polyunsaturated Fat
0.906g
Carbohydrates
8.34g
3%
Sugar
0g
0%
Fibre
0g
Protein
56.52g
113%
Salt
3.28g
55%
Cholesterol
182mg
Potassium
1327mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also