Cooked Mullet

Common serving sizes
Cals
232
Fat
12.04 g
Carbs
10.75 g
Prot
18.93 g
There are 232 calories in 1 serving of Cooked Mullet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
12.04g
17%
Saturated Fat
2.825g
14%
Monounsaturated Fat
4.619g
Polyunsaturated Fat
3.278g
Carbohydrates
10.75g
4%
Sugar
1.07g
1%
Fibre
0.7g
Protein
18.93g
38%
Salt
1.22g
20%
Cholesterol
70mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also