Cooked Mullet

Common serving sizes
Cals
41
Fat
2.13 g
Carbs
1.9 g
Prot
3.34 g
There are 41 calories in 1 ounce, with bone (yield after cooking, bone removed) Cooked Mullet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
2.13g
3%
Saturated Fat
0.498g
2%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.578g
Carbohydrates
1.9g
1%
Sugar
0.19g
0%
Fibre
0.1g
Protein
3.34g
7%
Salt
0.22g
4%
Cholesterol
12mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also