Cooked Mullet

Common serving sizes
Cals
52
Fat
2.69 g
Carbs
2.4 g
Prot
4.23 g
There are 52 calories in 1 ounce, with bone (yield after bone removed) Cooked Mullet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
2.69g
4%
Saturated Fat
0.631g
3%
Monounsaturated Fat
1.032g
Polyunsaturated Fat
0.733g
Carbohydrates
2.4g
1%
Sugar
0.24g
0%
Fibre
0.2g
Protein
4.23g
8%
Salt
0.27g
5%
Cholesterol
16mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also