Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.15 g
Carbs
4.02 g
Prot
1.66 g
There are 20 calories in 1 serving of Cooked Luffa (Chinese Okra, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (89 g)
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
0.15g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.041g
Carbohydrates
4.02g
2%
Sugar
2.13g
2%
Fibre
2.2g
Protein
1.66g
3%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also