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Cooked Collards
Cooked Collards
Common serving sizes
1 serving (88 g)
100 g
1 cup, fresh, frozen, or canned
Cals
42
Fat
2.24 g
Carbs
4.81 g
Prot
2.05 g
There are 42 calories in 100 grams of Cooked Collards.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.24g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.722g
Carbohydrates
4.81g
2%
Sugar
0.39g
0%
Fibre
2.7g
Protein
2.05g
4%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
37
100 g
42
1 cup, fresh, frozen, or canned
74
Related types of Collards
Cooked Collards (from Canned)
Collards (Chopped, Frozen)
Collards
Cooked Collards (from Fresh)
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
United Kingdom