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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
36
Fat
0.41 g
Carbs
7.07 g
Prot
2.95 g
There are 36 calories in 100 grams of Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.41g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.209g
Carbohydrates
7.07g
3%
Sugar
0.57g
1%
Fibre
2.8g
Protein
2.95g
6%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
31
100 g
36
1 cup of frozen
61
1 285 g frozen package yields
90
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Collards
Cooked Collards (from Frozen)
Cooked Collards
View More Collards Nutritional Info
Related types of Vegetables
Onions
Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom