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Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
94
Fat
4.38 g
Carbs
12.13 g
Prot
5.04 g
There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
395 kj
5%
94 kcal
Fat
4.38g
6%
Saturated Fat
0.794g
4%
Monounsaturated Fat
1.776g
Polyunsaturated Fat
1.437g
Carbohydrates
12.13g
5%
Sugar
0.96g
1%
Fibre
4.7g
Protein
5.04g
10%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Collards (Chopped, Frozen)
Cooked Collards
Collards
Cooked Collards (from Frozen)
Cooked Collards (from Canned)
Cooked Collards (from Fresh)
View More Collards Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
United Kingdom