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Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
56
Fat
2.98 g
Carbs
6.41 g
Prot
2.73 g
There are 56 calories in 1 cup of fresh Cooked Collards (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.98g
4%
Saturated Fat
0.534g
3%
Monounsaturated Fat
1.222g
Polyunsaturated Fat
0.962g
Carbohydrates
6.41g
2%
Sugar
0.52g
1%
Fibre
3.6g
Protein
2.73g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Frozen)
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Cooked Collards
Collards
View More Collards Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
United Kingdom