United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
42
Fat
2.24 g
Carbs
4.82 g
Prot
2.05 g
There are 42 calories in 100 grams of Cooked Collards (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.24g
3%
Saturated Fat
0.401g
2%
Monounsaturated Fat
0.919g
Polyunsaturated Fat
0.723g
Carbohydrates
4.82g
2%
Sugar
0.39g
0%
Fibre
2.7g
Protein
2.05g
4%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Collards
Cooked Collards (from Canned)
Collards (Chopped, Frozen)
Cooked Collards
Cooked Collards (from Frozen)
Cooked Collards (from Fresh)
View More Collards Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
United Kingdom