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Cooked Collards (from Canned)
Cooked Collards (from Canned)
Common serving sizes
1 serving (84 g)
100 g
1 cup, canned
Cals
42
Fat
2.24 g
Carbs
4.81 g
Prot
2.05 g
There are 42 calories in 100 grams of Cooked Collards (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.24g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.722g
Carbohydrates
4.81g
2%
Sugar
0.39g
0%
Fibre
2.7g
Protein
2.05g
4%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(84 g)
35
100 g
42
1 cup, canned
70
Related types of Collards
Collards
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
Cooked Collards (from Fresh)
Cooked Collards
View More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Spinach (from Canned)
Cooked Kale (from Canned)
View More
United Kingdom