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Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
65
Fat
3.16 g
Carbs
7.7 g
Prot
2.46 g
There are 65 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
3.16g
5%
Saturated Fat
0.813g
4%
Monounsaturated Fat
0.592g
Polyunsaturated Fat
0.766g
Carbohydrates
7.7g
3%
Sugar
2.04g
2%
Fibre
1.8g
Protein
2.46g
5%
Salt
0.81g
13%
Cholesterol
1mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
United Kingdom