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Cooked Broccoli with Cheese Sauce
Cooked Broccoli with Cheese Sauce
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
106
Fat
6.75 g
Carbs
7.01 g
Prot
5.33 g
There are 106 calories in 100 grams of Cooked Broccoli with Cheese Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
6.75g
10%
Saturated Fat
3.188g
16%
Monounsaturated Fat
2.22g
Polyunsaturated Fat
0.94g
Carbohydrates
7.01g
3%
Sugar
2.04g
2%
Fibre
2.1g
Protein
5.33g
11%
Salt
0.47g
8%
Cholesterol
14mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cheese Sauce
View More
United Kingdom