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Cheese Sauce
Cheese Sauce
Common serving sizes
1/4 cup
100 g
Cals
110
Fat
8.37 g
Carbs
4.3 g
Prot
4.23 g
There are 110 calories in a 1/4 cup of Cheese Sauce.
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
459 kj
5%
110 kcal
Fat
8.37g
12%
Saturated Fat
3.786g
19%
Monounsaturated Fat
2.408g
Polyunsaturated Fat
1.637g
Carbohydrates
4.3g
2%
Sugar
0.26g
0%
Fibre
0.3g
Protein
4.23g
8%
Salt
1.30g
22%
Cholesterol
18mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 cup
110
100 g
174
Related types of Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
View More Cheese Nutritional Info
Related types of Sauces
Salsa
Soy Sauce
Ketchup
Applesauce
Olive Oil
Mayonnaise
View More Sauces Nutritional Info
See also
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Domino's Pizza Cheese Sauce - Medium
Tesco Cheese Sauce
Lasagna with Cheese and Sauce (Diet Frozen Meal)
By Sainsbury's Cheese Sauce Mix
View More
United Kingdom