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Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
86
Fat
0.2 g
Carbs
22.5 g
Prot
0.2 g
There are 86 calories in 1 snack size Applesauce.
Nutrition Facts
Serving Size
1 snack size (112 g)
per serve
% RI*
Energy
359 kj
4%
86 kcal
Fat
0.2g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.061g
Carbohydrates
22.5g
9%
Sugar
18.64g
21%
Fibre
1.4g
Protein
0.2g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with other Fruits
Applesauce Unsweetened
Applesauce with Sugar
View More Applesauce Nutritional Info
Related types of Sauces
Soy Sauce
Olive Oil
Salsa
Ketchup
Mayonnaise
View More Sauces Nutritional Info
See also
Tesco Bramley Apple Sauce
Applesauce (without Salt, Sweetened, Canned)
Heinz Firecracker Sauce
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake without Icing
View More
United Kingdom