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Cooked Beetroot (from Canned)
Cooked Beetroot (from Canned)
Common serving sizes
1 slice
1 whole, canned
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
43
Fat
1.99 g
Carbs
6.22 g
Prot
0.78 g
There are 43 calories in 1 serving of Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
1.99g
3%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.905g
Polyunsaturated Fat
0.59g
Carbohydrates
6.22g
2%
Sugar
4.72g
5%
Fibre
1.5g
Protein
0.78g
2%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, canned
13
1 serving
(88 g)
43
100 g
49
1 cup of diced
79
1 cup of whole
82
1 cup of slices
86
1 cup of shredded
98
Related types of Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot
Low Sodium Beetroot (Canned)
View More
United Kingdom