Beetroot (Drained, Cooked, Boiled)

Common serving sizes
Cals
44
Fat
0.18 g
Carbs
9.96 g
Prot
1.68 g
There are 44 calories in 100 grams of Beetroot (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.064g
Carbohydrates
9.96g
4%
Sugar
7.96g
9%
Fibre
2g
Protein
1.68g
3%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also