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Beetroot (Drained, Cooked, Boiled)
Beetroot (Drained, Cooked, Boiled)
Common serving sizes
1/2 cup slices
100 g
2 beets (5 cm dia, sphere)
Cals
44
Fat
0.18 g
Carbs
9.96 g
Prot
1.68 g
There are 44 calories in 100 grams of Beetroot (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.064g
Carbohydrates
9.96g
4%
Sugar
7.96g
9%
Fibre
2g
Protein
1.68g
3%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup slices
37
100 g
44
2 beets
(5 cm dia, sphere)
44
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Beetroot
Collards (with Salt, Drained, Cooked, Boiled)
Okra (with Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
View More
United Kingdom