Collards (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
26
Fat
0.36 g
Carbs
4.91 g
Prot
2.11 g
There are 26 calories in 100 grams of Collards (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.36g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.173g
Carbohydrates
4.91g
2%
Sugar
0.4g
0%
Fibre
2.8g
Protein
2.11g
4%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also