Cooked Beetroot (from Canned)

Common serving sizes
Cals
98
Fat
4.52 g
Carbs
14.14 g
Prot
1.78 g
There are 98 calories in 1 cup of shredded Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
4.52g
6%
Saturated Fat
0.84g
4%
Monounsaturated Fat
2.056g
Polyunsaturated Fat
1.342g
Carbohydrates
14.14g
5%
Sugar
10.72g
12%
Fibre
3.4g
Protein
1.78g
4%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also