Cooked Beetroot (from Canned)

Common serving sizes
Cals
79
Fat
3.66 g
Carbs
11.45 g
Prot
1.44 g
There are 79 calories in 1 cup of diced Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
332 kj
4%
79 kcal
Fat
3.66g
5%
Saturated Fat
0.681g
3%
Monounsaturated Fat
1.665g
Polyunsaturated Fat
1.087g
Carbohydrates
11.45g
4%
Sugar
8.68g
10%
Fibre
2.8g
Protein
1.44g
3%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also