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Cooked Beetroot (from Canned)
Cooked Beetroot (from Canned)
Common serving sizes
1 slice
1 whole, canned
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
86
Fat
3.95 g
Carbs
12.37 g
Prot
1.56 g
There are 86 calories in 1 cup of slices of Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
359 kj
4%
86 kcal
Fat
3.95g
6%
Saturated Fat
0.735g
4%
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.174g
Carbohydrates
12.37g
5%
Sugar
9.38g
10%
Fibre
3g
Protein
1.56g
3%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, canned
13
1 serving
(88 g)
43
100 g
49
1 cup of diced
79
1 cup of whole
82
1 cup of slices
86
1 cup of shredded
98
Related types of Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot
Low Sodium Beetroot (Canned)
View More
United Kingdom