Cooked Beetroot (from Canned)

Common serving sizes
Cals
82
Fat
3.8 g
Carbs
11.88 g
Prot
1.5 g
There are 82 calories in 1 cup of whole Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of whole
per serve
% RI*
Energy
344 kj
4%
82 kcal
Fat
3.8g
5%
Saturated Fat
0.706g
4%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.127g
Carbohydrates
11.88g
5%
Sugar
9g
10%
Fibre
2.9g
Protein
1.5g
3%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also