Cooked Beetroot (Fat Not Added in Cooking)

Common serving sizes
Cals
188
Fat
0.77 g
Carbs
42.37 g
Prot
7.15 g
There are 188 calories in 428 grams of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
428 g
per serve
% RI*
Energy
788 kj
9%
188 kcal
Fat
0.77g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.15g
Polyunsaturated Fat
0.273g
Carbohydrates
42.37g
16%
Sugar
33.9g
38%
Fibre
8.6g
Protein
7.15g
14%
Salt
3.14g
52%
Cholesterol
0mg
Potassium
1297mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also