Collards

Common serving sizes
Cals
11
Fat
0.15 g
Carbs
2.05 g
Prot
0.88 g
There are 11 calories in 1 cup of chopped Collards.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.15g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.072g
Carbohydrates
2.05g
1%
Sugar
0.17g
0%
Fibre
1.3g
Protein
0.88g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also