Collards (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
118
Fat
1.63 g
Carbs
22.27 g
Prot
9.57 g
There are 118 calories in 1 pound of Collards (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
1.63g
2%
Saturated Fat
0.213g
1%
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.785g
Carbohydrates
22.27g
9%
Sugar
1.81g
2%
Fibre
12.7g
Protein
9.57g
19%
Salt
2.86g
48%
Cholesterol
0mg
Potassium
526mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also