Collards (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
49
Fat
0.68 g
Carbs
9.33 g
Prot
4.01 g
There are 49 calories in 1 cup of chopped Collards (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
207 kj
2%
49 kcal
Fat
0.68g
1%
Saturated Fat
0.089g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.329g
Carbohydrates
9.33g
4%
Sugar
0.76g
1%
Fibre
5.3g
Protein
4.01g
8%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also