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Collards (Chopped, Frozen)

Common serving sizes

Cals

150

Fat

1.68 g

Carbs

29.3 g

Prot

12.2 g

There are 150 calories in 1 pound of Collards (Chopped, Frozen).

Nutrition Facts

Serving Size

1 lb

Energy

626 kj

7%

150 kcal

Fat

1.68g

2%

Saturated Fat

0.218g

1%

Monounsaturated Fat

0.122g

Polyunsaturated Fat

0.807g

Carbohydrates

29.3g

11%

Sugar

-

Fibre

16.3g

Protein

12.2g

24%

Salt

0.54g

9%

Cholesterol

0mg

Potassium

1148mg

57%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	33
1 package (285 g)	94
1 lb	150
1 package (1.35 kg)	449

Related types of Collards

Cooked Collards (from Canned)

Cooked Collards

Cooked Collards (from Frozen)

Cooked Collards (from Fresh)

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Green Peppers (Chopped, Frozen)

Broccoli (Chopped, Frozen)

Onions (Chopped, Frozen)

Sweet Red Peppers (Chopped, Frozen)

Spinach (Chopped or Leaf, Frozen)

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