Broccoli (Chopped, Frozen)

Common serving sizes

Cals

26

Fat

0.29 g

Carbs

4.78 g

Prot

2.81 g

There are 26 calories in 100 grams of Broccoli (Chopped, Frozen).

Nutrition Facts

Serving Size

100 g

Energy

109 kj

1%

26 kcal

Fat

0.29g

0%

Saturated Fat

0.044g

0%

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.136g

Carbohydrates

4.78g

2%

Sugar

1.32g

1%

Fibre

3g

Protein

2.81g

6%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

212mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	7
100 g	26
1 cup	41
1 package (285 g)	74
1 lb	118

Related types of Broccoli

Broccoli (Spears, Frozen)

Chinese Broccoli (Cooked)

Broccoli Flower Clusters

Cooked Broccoli (Fat Not Added in Cooking)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli (from Frozen)

Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

Cooked Broccoli (from Frozen, Fat Added in Cooking)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.