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Broccoli (Chopped, Frozen)
Common serving sizes
1 oz
100 g
1 cup
1 package (285 g)
1 lb
Cals
26
Fat
0.29 g
Carbs
4.78 g
Prot
2.81 g
There are 26 calories in 100 grams of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.29g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.136g
Carbohydrates
4.78g
2%
Sugar
1.32g
1%
Fibre
3g
Protein
2.81g
6%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
7
100 g
26
1 cup
41
1 package
(285 g)
74
1 lb
118
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen)
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
View More
United Kingdom