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Collards (Chopped, Frozen)

Common serving sizes

Cals

449

Fat

5.04 g

Carbs

87.92 g

Prot

36.61 g

There are 449 calories in 1 package (1.35 kg) of Collards (Chopped, Frozen).

Nutrition Facts

Serving Size

1 package (1.35 kg)

Energy

1879 kj

22%

449 kcal

Fat

5.04g

7%

Saturated Fat

0.653g

3%

Monounsaturated Fat

0.367g

Polyunsaturated Fat

2.423g

Carbohydrates

87.92g

34%

Sugar

-

Fibre

49g

Protein

36.61g

73%

Salt

1.63g

27%

Cholesterol

0mg

Potassium

3443mg

172%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	33
1 package (285 g)	94
1 lb	150
1 package (1.35 kg)	449

Related types of Collards

Cooked Collards

Cooked Collards (from Canned)

Cooked Collards (from Frozen)

Cooked Collards (from Fresh)

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Green Peppers (Chopped, Frozen)

Broccoli (Chopped, Frozen)

Onions (Chopped, Frozen)

Sweet Red Peppers (Chopped, Frozen)

Spinach (Chopped or Leaf, Frozen)

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