FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Butternut Pumpkin

Common serving sizes

Cals

22

Fat

0.05 g

Carbs

5.84 g

Prot

0.5 g

There are 22 calories in 1 serving of Butternut Pumpkin.

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

94 kj

1%

22 kcal

Fat

0.05g

0%

Saturated Fat

0.01g

0%

Monounsaturated Fat

0.004g

Polyunsaturated Fat

0.021g

Carbohydrates

5.84g

2%

Sugar

1.1g

1%

Fibre

1g

Protein

0.5g

1%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

176mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	12 May 20 08:41 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (50 g)	22
100 g	45
1 cup of cubed	63

Related types of Pumpkins

Pumpkin (with Salt, Canned)

Pumpkin (without Salt, Canned)

Cooked Pumpkin (from Canned)

View More Pumpkins Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (without Salt, Cooked, Baked)

Pumpkin Pie (Commercial)

Roasted Pumpkin and Squash Seed Kernels (without Salt)

Pumpkin Pie Spice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.