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Butternut Pumpkin
Butternut Pumpkin
Common serving sizes
1 serving (50 g)
100 g
1 cup of cubed
Cals
63
Fat
0.14 g
Carbs
16.37 g
Prot
1.4 g
There are 63 calories in 1 cup of cubed of Butternut Pumpkin.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.14g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.059g
Carbohydrates
16.37g
6%
Sugar
3.08g
3%
Fibre
2.8g
Protein
1.4g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
493mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
22
100 g
45
1 cup of cubed
63
Related types of Pumpkins
Cooked Pumpkin (from Canned)
Pumpkin Leaves
Pumpkin
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin (with Salt, Canned)
View More Pumpkins Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (without Salt, Cooked, Baked)
Pumpkin Pie (Commercial)
Butternut Soup
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Pumpkin Pie Spice
View More
United Kingdom