There are 14 calories in 2 cups of shredded or chopped Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
2 cups of shredded or chopped
Energy
60 kj
1%
14 kcal
Fat
0.24g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.129g
Carbohydrates
2.45g
1%
Sugar
1.03g
1%
Fibre
1.2g
Protein
1.48g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
262mg
13%