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Beetroot (Drained, Cooked, Boiled)
Beetroot (Drained, Cooked, Boiled)
Common serving sizes
1/2 cup slices
100 g
2 beets (5 cm dia, sphere)
Cals
37
Fat
0.15 g
Carbs
8.47 g
Prot
1.43 g
There are 37 calories in a 1/2 cup slices of Beetroot (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup slices
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
0.15g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.054g
Carbohydrates
8.47g
3%
Sugar
6.77g
8%
Fibre
1.7g
Protein
1.43g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup slices
37
100 g
44
2 beets
(5 cm dia, sphere)
44
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Beetroot
Collards (with Salt, Drained, Cooked, Boiled)
Okra (with Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
View More
United Kingdom