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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
328
Fat
28.58 g
Carbs
0 g
Prot
16.33 g
There are 328 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
28.58g
41%
Saturated Fat
12.15g
61%
Monounsaturated Fat
13.14g
Polyunsaturated Fat
1.05g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.33g
33%
Salt
0.16g
3%
Cholesterol
74mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
328
1 lb
1488
Related types of Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Roast Beef
View More Roast Beef Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
View More
United Kingdom