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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1202
Fat
96.66 g
Carbs
0 g
Prot
77.02 g
There are 1202 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5029 kj
60%
1202 kcal
Fat
96.66g
138%
Saturated Fat
38.964g
195%
Monounsaturated Fat
42.457g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.02g
154%
Salt
0.76g
13%
Cholesterol
327mg
Potassium
1211mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
265
1 lb
1202
Related types of Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef Spread
Roast Beef (Canned)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom