Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
1202
Fat
96.66 g
Carbs
0 g
Prot
77.02 g
There are 1202 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5029 kj
60%
1202 kcal
Fat
96.66g
138%
Saturated Fat
38.964g
195%
Monounsaturated Fat
42.457g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.02g
154%
Salt
0.76g
13%
Cholesterol
327mg
Potassium
1211mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also