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Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 steak
Cals
247
Fat
18.16 g
Carbs
0 g
Prot
19.61 g
There are 247 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
18.16g
26%
Saturated Fat
7.327g
37%
Monounsaturated Fat
7.774g
Polyunsaturated Fat
0.691g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.61g
39%
Salt
0.12g
2%
Cholesterol
66mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
247
1 steak
405
Related types of Beef
Roast Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom