Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

Cals
152
Fat
6.52 g
Carbs
0 g
Prot
22.12 g
There are 152 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
6.52g
9%
Saturated Fat
2.412g
12%
Monounsaturated Fat
2.624g
Polyunsaturated Fat
0.282g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.12g
44%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also