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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
435
Fat
31.65 g
Carbs
0 g
Prot
35.08 g
There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
1822 kj
22%
435 kcal
Fat
31.65g
45%
Saturated Fat
12.769g
64%
Monounsaturated Fat
13.549g
Polyunsaturated Fat
1.204g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.08g
70%
Salt
0.22g
4%
Cholesterol
115mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
246
1 steak
435
1 lb
1116
Related types of Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom