Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
435
Fat
31.65 g
Carbs
0 g
Prot
35.08 g
There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
1822 kj
22%
435 kcal
Fat
31.65g
45%
Saturated Fat
12.769g
64%
Monounsaturated Fat
13.549g
Polyunsaturated Fat
1.204g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.08g
70%
Salt
0.22g
4%
Cholesterol
115mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also