Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
567
Fat
15.06 g
Carbs
0 g
Prot
100.97 g
There are 567 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
15.06g
22%
Saturated Fat
5.588g
28%
Monounsaturated Fat
6.314g
Polyunsaturated Fat
0.649g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.97g
202%
Salt
0.87g
15%
Cholesterol
159mg
Potassium
1538mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also